Why Dragon Boating? Team, Fitness & Fun
TEAM
There is nothing like being part of a team.
Dragon boating is the ultimate team sport where we build relationships, set goals and encourage one another to achieve.
You can make life long friendships and be the fittest you’ll ever be.
If you love getting wet and working as part of a team Dragon boating is the sport for you!
FITNESS
Dragon boating is low impact and no contact so suitable for everyone.
All levels off fitness and all ages can participate.
Improves cardiovascular health.
Builds Core strength.
Improves endurance and coordination.
Wonderful for mental health.
The power in the boat is exhilarating!